Course curriculum

    1. Intro Video

    2. Objective and Outline

    3. Understanding Macronutrients and Proportions

    4. Practical Tips for Fueling

    5. Hydration and Electrolytes

    6. Other Considerations

    7. Closing Video

    8. Snack ideas for Runners

    9. Snack Recipes for Runners

    10. Survey

About this course

  • $60.00
  • 10 lessons
  • 0 hours of video content

Increase your nutrition knowledge today to improve your team tomorrow!

Enroll today